Commit to your goals with our 8 week Fitness Challenge. You will meet for a private session with an Elite Personal Trainer to welcome you to the Challenge. This session also includes personal goal setting, measurements, strategy planning and more!
This program is meant to be an introduction to fitness. It allows girls to see that fitness can be fun! We use age appropriate exercises, focusing on teamwork and trying a variety of equipment & exercises. Our goal is to help build a foundation of healthy habits for your lifetime.